Olive oil has been a Mediterranean staple for ages, and it's not hard to see why. It adds such a depth of flavour and aroma to dishes, plus it's got some impressive health benefits to boot.
Did you know that the monounsaturated fatty acids found in olive oil can help lower the risk of heart disease, stroke, and even certain cancers? And that's not all - its high antioxidant and anti-inflammatory content helps protect our cells from damage too.
We will have a look at the best olive oil brands in Europe that have won competitions as the best ones in their category.
Harvest by Night
Harvest by Night contains a staggering quantity of polyphenols, 800 mg per kg of oil, reflecting its high nutritional value.
This oil from Sicily, Italy, is made from 100% Nocellara del Belice olives and has won multiple awards for its delicate flavour.
Oro Bailen
This Spanish oil is made from the Picual olive and is known for its intense, complex flavour profile, with notes of green tomato, almond, and artichoke.
By combining tradition with cutting-edge technology, they produce olive oil of the highest quality and taste.
Oro del Desierto
Combining the climate conditions, with extra care during the entire process of cold extraction, they produce 100% Organic Extra Virgin Olive Oil with all its delicate characteristics and nuances of taste.